EAT MOVE THINK LEARNING MODULES

Our modules are designed to contribute to educating your team about healthy habits. Bite size videos with a wealth of information and that can be easily applied.

Qualified Nutritionist, Musculoskeletal and Mindfulness practitioner will go over the latest in evidence based science. A library of quick healthy recipes, exercises and meditations to enjoy.

MOBILE APP WITH on DEMAND FITNESS AND TEAM CHALLENGES

Our Mobile app allows access to hundreds of on demand fitness classes such as Yoga, Pilates, HIIT, dance, and much more. We will design a team challenge that will create more movement and some healthy competition between work mates.

With a library of thousands of exercises, GPS tracker and the ability to synch with wearables, our app is a great resource for you and your team.

LIVE AND ON DEMAND events for your team

Keep your team engaged! This additional feature integrated in the platform allows your team to gain access to LIVE and On Demand Telehealth, fitness classes, challenges and much more. This is an essential part to keep your team connected, engaged and productive.

A HEALTHY TEAM IS A PRODUCTIVE ONE

It’s evident in the research and in our 17 years experience, when employers optimise their teams health, their business thrives. Incorporating an online platform that is easily accessible for employees both onsite and remotely, allows a cohesive program that provides a one stop shop for your team to experience guidance and motivation on their health journey.