our services

• Health and Wellness Pop up health clinics
  Practitioners will travel onsite to provide a wide range of health assessments, allowing staff to experience a Wellness centre without leaving the office.

• Ergonomic Assessments

  Our Ergonomic assessments are one of a kind, with not only workstation advice but a complete computerised spine and posture assessment, making sure the individual also corrects their posture at work. This helps prevent injuries, pain and RSI problems.

• Spine & Posture Assessments

  Health Assessments are a great way to check on the health of your workplace. We provide a detail individual report and a company wide report.

• Onsite treatments
  Practitioners will travel onsite to provide a wide range of treatments. Physiotherapy, Chiropractic, Nutrition, Life Coach, Massage therapy and more

• Team Challenges
  Our team challenges are fun and easy to implement using our mobile app. A healthy competition that will leave everyone feeling fit and healthy.

• Workshops, Seminars and Lunch and learns
  Fun, interactive and highly engaging seminars or webinars that will leave the audience informed and motivated.

• Cooking Demos

  Our cooking demos will inspire your team to make a change to their nutritional habits. Our demos show that healthy doesn’t mean time consuming.

• Workshops

  The best way to learn is to get your hands into it! Our workshops can range from healthy skin care, essential oils, tea workshops and more.

• Mindfulness programs

  Build resilience and mindfulness in your workplace. Our holistic programs covers all aspects of mindfulness from resilience, job satisfaction, mental health, emotional intelligence and more.

• Fitness Classes

  Live onsite or virtual fitness for your team. Our classes range from Yoga, Pilates, Core, HIIT, meditation, breathing classes, Dance, Fusion classes and more.

• Wellness and Gym Management

  We have years of experience in property wellness management and gym management. We take care of all your facilities fitness and wellness needs.

would you like more information on our wellness services?